Nutrition Facts for Smooth egg gravy
Image of Smooth egg gravy

Smooth egg gravy

Item Rating: 62/100

One cup of Smooth egg gravy is around 238 grams and contains approximately 357 calories, 14 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.

Smooth Egg Gravy is a luscious, velvety sauce made from creamy eggs, vibrant spices, and a rich blend of aromatic herbs. Originating from South Indian cuisine, this delightful dish is often enjoyed with warm rice or fluffy dosa. Packed with protein from the eggs, it offers a nutritious boost while keeping the meal satisfying. The inclusion of spices like turmeric and cumin adds not only flavor but also health benefits, promoting digestion and overall wellness. Indulge in this creamy, savory treat that brings together comfort and nourishment in every bite!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 23.8095g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 238.0952mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 0g 0%
Total Sugars 4.7619g
Protein 14.2857g 0%
Vitamin D 95.2381IU 0%
Calcium 119.0476mg 0%
Iron 2.381mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.4%
Protein: 15.6%
Carbs: 26.0%