1 serving (85 grams) contains 70 calories, 13.0 grams of protein, 1.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
194.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 97.2 mg | 32% | |
| Sodium | 1388.9 mg | 60% | |
| Total Carbohydrates | 2.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 36.1 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Smooked turkey
Smoked turkey is a flavorful protein option made from turkey meat that is seasoned, cured, and cooked using a smoking process to infuse a rich, savory taste. Often associated with Southern barbecue cuisine, smoked turkey has gained popularity worldwide for its tender texture and smoky aroma. It is typically prepared from lean cuts such as turkey breast, making it a nutritious choice high in protein and low in fat compared to other smoked meats. While it provides essential nutrients like B vitamins, zinc, and selenium, some smoked turkey products may contain added sodium and preservatives, so moderation is key. Versatile and delicious, smoked turkey can be enjoyed as a standalone dish, sliced for sandwiches, or added to salads and soups, making it a wholesome option for balanced meals when prepared and consumed mindfully.
