1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 3.2 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Smoky potatoes
Smoky Potatoes are a flavorful dish inspired by rustic and hearty cooking traditions, often associated with barbecue or smoked cuisine. This dish typically features diced or sliced potatoes seasoned with smoked paprika, garlic, and a hint of chili, then roasted or grilled to achieve a slightly charred, crispy exterior and tender interior. Additional ingredients may include olive oil, onions, and fresh herbs like parsley for added depth. Nutritionally, Smoky Potatoes are a good source of complex carbohydrates, potassium, and vitamin C, while olive oil provides heart-healthy fats. The absence of heavy creams or cheeses makes the dish relatively light compared to other potato-based recipes. However, sodium levels can be higher depending on seasoning or added sauces, so it’s best enjoyed in moderation. Smoky Potatoes make a versatile side dish or a satisfying vegetarian option in meals from various global cuisines.
