Smoky poblano in cheese soup

Smoky poblano in cheese soup

Soup

Item Rating: 60/100

1 serving (250 grams) contains 300 calories, 10.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.

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288.5
calories
9.6
protein
14.4
carbohydrates
19.2
fat

Nutrition Information

1 cup (240.4g)
Calories
288.5
% Daily Value*
Total Fat 19.2 g 24%
Saturated Fat 11.5 g 57%
Polyunsaturated Fat 0 g
Cholesterol 38.5 mg 12%
Sodium 769.2 mg 33%
Total Carbohydrates 14.4 g 5%
Dietary Fiber 1.9 g 6%
Sugars 3.8 g
protein 9.6 g 19%
Vitamin D 48.1 mcg 240%
Calcium 192.3 mg 14%
Iron 1.4 mg 7%
Potassium 288.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

21.4%
14.3%
64.3%
Fat: 172 cal (64.3%)
Protein: 38 cal (14.3%)
Carbs: 57 cal (21.4%)

About Smoky poblano in cheese soup

Smoky Poblano in Cheese Soup is a hearty, flavorful dish inspired by Southwestern cuisine. This creamy soup blends roasted poblano peppers, known for their mild spice and smokiness, with rich cheeses like cheddar and Monterey Jack for a velvety texture. Enhanced with a medley of ingredients such as onions, garlic, and spices like cumin, it delivers robust warmth in every bite. While the soup is a source of calcium and protein from the cheese, it is also higher in saturated fat and sodium, which should be enjoyed in moderation. The inclusion of poblanos adds a dose of fiber and vitamins like A and C, contributing to its nutrient profile. This indulgent soup is perfect for pairing with lighter sides for a balanced meal or savoring on its own as a comforting treat.