1 serving (250 grams) contains 300 calories, 10.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
288.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.2 g | 24% | |
Saturated Fat | 11.5 g | 57% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 38.5 mg | 12% | |
Sodium | 769.2 mg | 33% | |
Total Carbohydrates | 14.4 g | 5% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 3.8 g | ||
protein | 9.6 g | 19% | |
Vitamin D | 48.1 mcg | 240% | |
Calcium | 192.3 mg | 14% | |
Iron | 1.4 mg | 7% | |
Potassium | 288.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Smoky Poblano in Cheese Soup is a hearty, flavorful dish inspired by Southwestern cuisine. This creamy soup blends roasted poblano peppers, known for their mild spice and smokiness, with rich cheeses like cheddar and Monterey Jack for a velvety texture. Enhanced with a medley of ingredients such as onions, garlic, and spices like cumin, it delivers robust warmth in every bite. While the soup is a source of calcium and protein from the cheese, it is also higher in saturated fat and sodium, which should be enjoyed in moderation. The inclusion of poblanos adds a dose of fiber and vitamins like A and C, contributing to its nutrient profile. This indulgent soup is perfect for pairing with lighter sides for a balanced meal or savoring on its own as a comforting treat.