1 serving (150 grams) contains 200 calories, 30.0 grams of protein, 8.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 47.3 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Smoky paprika turkey
Smoky Paprika Turkey is a delicious and nutritious dish that blends bold flavors with lean protein. This recipe typically features turkey breast or ground turkey seasoned with smoked paprika, garlic, onion, olive oil, and a medley of spices such as cumin or black pepper. Originating as a fusion of Mediterranean and Eastern European flavors, it showcases the warm, earthy notes of paprika often used in dishes from Hungary or Spain. Turkey is an excellent source of lean protein, supporting muscle growth and repair while being lower in fat compared to red meats. The smoked paprika adds antioxidant-rich benefits, while olive oil provides heart-healthy monounsaturated fats. With minimal added sugars or unhealthy fats, this dish is a wholesome choice for balanced meals. However, those watching their sodium intake should moderate salt usage or choose low-sodium spice blends where possible. Perfect for grilling or pan-searing, it pairs well with roasted vegetables or whole grains.
