One cup of Smokie is around 235.2 grams and contains approximately 583.3 calories, 25.0 grams of protein, 50 grams of fat, and 4.2 grams of carbohydrates.
Smokie is a flavorful fusion dish originating from Eastern European cuisine, featuring tender pieces of smoked meat, often combined with rich spices and served with a side of fresh vegetables. Packed with protein, Smokie offers a satisfying savory experience, but can be high in sodium due to the smoking process. This indulgent dish is perfect for those seeking bold flavors in a meal, balancing indulgence with the nutritional benefits of lean protein and vitamins from the sides. Enjoy the taste of tradition with Smokie!
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Nutrition Information
Calories |
583.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50 g | 64% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 135.2 mg | 45% | |
| Sodium | 1586.7 mg | 68% | |
| Total Carbohydrates | 4.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.1 g | ||
| protein | 25.0 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
