Smokey poblano soup

Smokey poblano soup

Soup

Item Rating: 70/100

1 serving (250 grams) contains 180 calories, 5.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
173.1
calories
4.8
protein
19.2
carbohydrates
7.7
fat

Nutrition Information

1 cup (240.4g)
Calories
173.1
% Daily Value*
Total Fat 7.7 g 9%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0 g
Cholesterol 9.6 mg 3%
Sodium 576.9 mg 25%
Total Carbohydrates 19.2 g 6%
Dietary Fiber 2.9 g 10%
Sugars 3.8 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 76.9 mg 5%
Iron 1.2 mg 6%
Potassium 384.6 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

46.5%
11.6%
41.9%
Fat: 69 cal (41.9%)
Protein: 19 cal (11.6%)
Carbs: 76 cal (46.5%)

About Smokey poblano soup

Smokey Poblano Soup is a flavorful dish inspired by Mexican cuisine, featuring fire-roasted poblano peppers as its star ingredient. Blended with zesty tomatoes, earthy onions, fragrant garlic, and smooth cream, this soup delivers a smoky depth with hints of spice and sweetness. Often garnished with fresh cilantro or a squeeze of lime, it provides a balance of bold flavors that are both comforting and robust. Poblano peppers are packed with antioxidants, vitamins A and C, and dietary fiber, contributing to its nutritious profile. However, the cream base adds richness and calories, making it a treat best enjoyed in moderation for those mindful of saturated fats. Smokey Poblano Soup is an ideal choice for warming up on chilly days while indulging in the vibrant tastes of the Southwest.