Smokey mayo

Smokey mayo

Condiment

Item Rating: 29/100

1 serving (15 grams) contains 100 calories, 0.1 grams of protein, 11.0 grams of fat, and 1.0 grams of carbohydrates.

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1577.3
calories
1.6
protein
15.8
carbohydrates
173.5
fat

Nutrition Information

1 cup (236.6g)
Calories
1577.3
% Daily Value*
Total Fat 173.5 g 222%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 1419.6 mg 61%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 1.6 g 3%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 1.6 mg 8%
Potassium 78.9 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.9%
0.4%
95.7%
Fat: 1561 cal (95.7%)
Protein: 6 cal (0.4%)
Carbs: 63 cal (3.9%)

About Smokey mayo

Smokey Mayo is a flavorful condiment that blends creamy mayonnaise with smoky seasonings, often including paprika, chipotle powder, or liquid smoke. Originating as a versatile twist on traditional mayo, this creamy spread is popular in American cuisine and complements dishes like sandwiches, burgers, and roasted vegetables. While its smoky profile adds depth to meals, the health aspects of Smokey Mayo can vary depending on the recipe. It typically contains healthy fats from oils, though it can be high in calories and saturated fats, particularly in store-bought versions that may also include preservatives. Homemade varieties allow for healthier customization, substituting full-fat mayo with lighter alternatives. Use Smokey Mayo in moderation to enhance flavor without adding excessive calories.