1 serving (200 grams) contains 320 calories, 28.0 grams of protein, 12.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
376.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 29.4 g | 10% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 17.6 g | ||
| protein | 32.9 g | 65% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 529.4 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Smokey baharat mango chicken
Smokey Baharat Mango Chicken is a flavorful fusion dish combining Middle Eastern-inspired spices and tropical sweetness. The centerpiece of this recipe is tender chicken marinated in Baharat, a warm spice blend featuring ingredients like cinnamon, paprika, and cumin, which delivers depth and rich smokiness. It’s paired with a vibrant mango sauce, a mix of ripe mangoes, lime juice, and a touch of honey, offering natural sweetness and tang. This dish celebrates wholesome ingredients, with lean protein from the chicken and essential vitamins from the fresh mangoes. Grilled or baked, it’s lower in fat compared to fried alternatives, making it a lighter option. However, those monitoring sugar intake should note the natural sugars from mangoes and honey. Ideal for pairing with whole-grain rice or a crisp salad, Smokey Baharat Mango Chicken is a healthy, globally inspired delight that balances spice, sweetness, and nutritional benefits.
