Smokeduck sushi

Smokeduck sushi

Appetizer

Item Rating: 67/100

1 serving (100 grams) contains 200 calories, 10.0 grams of protein, 7.0 grams of fat, and 25.0 grams of carbohydrates.

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476.2
calories
23.8
protein
59.5
carbohydrates
16.7
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 952.4 mg 41%
Total Carbohydrates 59.5 g 21%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

49.2%
19.7%
31.1%
Fat: 150 cal (31.1%)
Protein: 95 cal (19.7%)
Carbs: 238 cal (49.2%)

About Smokeduck sushi

Smokeduck Sushi is a fusion creation combining the rich flavors of smoked duck with the delicate artistry of sushi, originating from modern Japanese-inspired cuisine. The roll typically features slices of tender smoked duck breast, cucumber, avocado, and sushi rice wrapped in seaweed. Some versions may include a light glaze of teriyaki or hoisin sauce for added depth. Smoked duck provides a robust protein source along with essential vitamins like B12, but due to its preparation, it can be higher in sodium and fat. The sushi rice supplies energy from carbohydrates, while the seaweed adds minerals like iodine. Fresh vegetables like cucumber and avocado contribute fiber, antioxidants, and heart-healthy fats. To keep this dish on the healthier side, opt for lower-sodium sauces and savor in moderation within a balanced diet. Perfect for adventurous eaters, Smokeduck Sushi delivers a bold blend of smoky and savory flavors.