Smoked winter sprats
Item Rating: 59/100
One cup of Smoked winter sprats is around 238 grams and contains approximately 517 calories, 48 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.
Smoked Winter Sprats are a delectable delicacy hailing from coastal waters, rich in Omega-3 fatty acids and packed with protein. These tiny fish are carefully smoked to enhance their natural flavors, offering a savory, slightly salty taste that’s perfect for Mediterranean cuisines. They’re low in calories and high in essential nutrients, making them a healthy choice for snacks or gourmet dishes. Enjoy them on a crisp cracker or as a flavorful topping on salads—Smoked Winter Sprats are a nutritious and tasty addition to any meal.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 516.6667 |
| Total Fat 35.7143g | 0% |
| Saturated Fat 8.3333g | 0% |
| Cholesterol 166.6667mg | 0% |
| Sodium 1404.7619mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 47.619g | 0% |
| Vitamin D 790.4762IU | 0% |
| Calcium 142.8571mg | 0% |
| Iron 6.9048mg | 0% |
| Potassium 714.2857mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 62.8%
Protein: 37.2%
Carbs: 0.0%