Smoked wing

Smoked wing

Appetizer

Item Rating: 58/100

1 serving (100 grams) contains 220 calories, 20.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.

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523.8
calories
47.6
protein
0
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
523.8
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 1428.6 mg 62%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 35.7 mg 2%
Iron 2.9 mg 16%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
37.2%
62.8%
Fat: 321 cal (62.8%)
Protein: 190 cal (37.2%)
Carbs: 0 cal (0.0%)

About Smoked wing

Smoked wings are a flavorful appetizer or main dish, often associated with American barbecue cuisine. Prepared by slow-cooking chicken wings in a smoker or grill, they're infused with a rich, smoky aroma and seasoned with a blend of spices or rubs. The wings may be dry-rubbed or coated in sauces ranging from tangy to spicy, offering a variety of taste profiles. Nutritionally, smoked wings are high in protein, but their fat content varies depending on the preparation and skin content. While smoking adds depth to the flavor without frying, excessive use of sugary sauces or salt-heavy seasonings can increase calorie and sodium levels. Opting for a lighter spice rub or pairing them with nutrient-dense sides can enhance their healthfulness. Scrumptious and hearty, smoked wings are a beloved comfort food that balances indulgence with opportunities for mindful customization.