1 serving (85 grams) contains 99 calories, 13.0 grams of protein, 4.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
275 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.1 g | 14% | |
Saturated Fat | 2.2 g | 11% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.9 mg | 21% | |
Sodium | 1833.3 mg | 79% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 36.1 g | 72% | |
Vitamin D | 1583.3 mcg | 7916% | |
Calcium | 30.6 mg | 2% | |
Iron | 1.4 mg | 7% | |
Potassium | 555.6 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Smoked Wild Salmon is a flavorful and nutritious delicacy prized for its rich taste and health benefits. Traditionally rooted in Scandinavian, Pacific Northwest, and other coastal cuisines, this salmon is cured and smoked to enhance its natural flavors. Packed with high-quality protein, it's an excellent source of omega-3 fatty acids, which support heart health, brain function, and reduce inflammation. Smoked salmon also contains essential vitamins like B12, D, and selenium, vital for energy production and immune support. While its smoky preparation adds depth, some varieties may have elevated sodium levels, which should be considered in low-sodium diets. Its wild-caught origin often ensures sustainable practices and a higher nutrient profile than farmed alternatives. Whether enjoyed on bagels with cream cheese, in salads, or as a protein-rich snack, Smoked Wild Salmon combines gourmet appeal with excellent nutrition.