Smoked wild salmon

Smoked wild salmon

Seafood

Item Rating: 62/100

1 serving (85 grams) contains 99 calories, 13.0 grams of protein, 4.0 grams of fat, and 0.0 grams of carbohydrates.

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275
calories
36.1
protein
0
carbohydrates
11.1
fat

Nutrition Information

1 cup (236.1g)
Calories
275
% Daily Value*
Total Fat 11.1 g 14%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 0 g
Cholesterol 63.9 mg 21%
Sodium 1833.3 mg 79%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 36.1 g 72%
Vitamin D 1583.3 mcg 7916%
Calcium 30.6 mg 2%
Iron 1.4 mg 7%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
59.1%
40.9%
Fat: 99 cal (40.9%)
Protein: 144 cal (59.1%)
Carbs: 0 cal (0.0%)

About Smoked wild salmon

Smoked Wild Salmon is a flavorful and nutritious delicacy prized for its rich taste and health benefits. Traditionally rooted in Scandinavian, Pacific Northwest, and other coastal cuisines, this salmon is cured and smoked to enhance its natural flavors. Packed with high-quality protein, it's an excellent source of omega-3 fatty acids, which support heart health, brain function, and reduce inflammation. Smoked salmon also contains essential vitamins like B12, D, and selenium, vital for energy production and immune support. While its smoky preparation adds depth, some varieties may have elevated sodium levels, which should be considered in low-sodium diets. Its wild-caught origin often ensures sustainable practices and a higher nutrient profile than farmed alternatives. Whether enjoyed on bagels with cream cheese, in salads, or as a protein-rich snack, Smoked Wild Salmon combines gourmet appeal with excellent nutrition.