Smoked white fish
One cup of Smoked white fish is around 236 grams and contains approximately 278 calories, 50 grams of protein, 6.9 grams of fat, and 0 grams of carbohydrates.
Smoked White Fish is a culinary delight, featuring tender, flaky fillets of fish, typically hailing from freshwater varieties like lake trout or whitefish. This method of preparation infuses the fish with a rich, smoky flavor, enhancing its natural taste while preserving essential nutrients. A staple in northern European cuisine, particularly in Scandinavian dishes, Smoked White Fish is low in calories and high in protein, making it a healthy protein choice. Packed with omega-3 fatty acids, it supports heart health and cognitive function. Enjoy it in salads, on bagels, or simply on its own for a sophisticated snack.
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 277.7779 |
| Total Fat 6.9445g | 0% |
| Saturated Fat 1.3888g | 0% |
| Cholesterol 138.8888mg | 0% |
| Sodium 1944.4444mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 50.0001g | 0% |
| Vitamin D 555.5555IU | 0% |
| Calcium 55.5555mg | 0% |
| Iron 1.3888mg | 0% |
| Potassium 833.3334mg | 0% |
Source of Calories