Smoked turkey wrap

Smoked turkey wrap

Lunch

Item Rating: 69/100

1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
411.8
calories
29.4
protein
35.3
carbohydrates
14.1
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 941.2 mg 40%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 3.5 g 12%
Sugars 4.7 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 2.9 mg 16%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

36.6%
30.5%
32.9%
Fat: 126 cal (32.9%)
Protein: 117 cal (30.5%)
Carbs: 141 cal (36.6%)

About Smoked turkey wrap

The Smoked Turkey Wrap is a flavorful, convenient meal inspired by deli-style cuisine. This satisfying wrap features tender slices of smoked turkey breast, crisp lettuce, juicy tomato, and creamy avocado, all nestled in a soft whole-grain tortilla. A touch of tangy mustard or light mayo brings the ingredients together for a balanced taste experience. Packed with protein from the turkey and healthy fats from avocado, this wrap offers a nutritious option for those seeking a quick, wholesome meal. The whole-grain tortilla contributes fiber for digestive health, while the fresh vegetables provide essential vitamins and minerals. While generally healthy, the sodium content from the smoked turkey may be a consideration for those monitoring their intake. Overall, the Smoked Turkey Wrap is an excellent choice for a light lunch or snack that blends flavor, nutrition, and convenience.