1 serving (140 grams) contains 190 calories, 27.0 grams of protein, 8.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
322.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.6 g | 17% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 135.6 mg | 45% | |
| Sodium | 1525.4 mg | 66% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45.8 g | 91% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.9 mg | 2% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 423.7 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Smoked turkey thighs
Smoked turkey thighs are a flavorful, protein-rich option often enjoyed in barbecue-style cuisine, with roots in Southern cooking traditions. These thighs are seasoned with a blend of spices, typically including salt, pepper, garlic, and paprika, then slow-smoked for a tender texture and rich, smoky taste. As a source of lean protein, they can contribute to muscle health and sustained energy. Turkey thighs are also rich in essential vitamins and minerals like B vitamins, zinc, and selenium, which support immune function and overall well-being. However, the sodium content in pre-packaged smoked turkey thighs can be considerable due to curing and seasoning processes, making moderation important for individuals watching their sodium intake. Pairing them with nutrient-dense sides like steamed vegetables or whole grains can balance their richness and create a wholesome meal.
