Smoked turkey tail

Smoked turkey tail

Meat

Item Rating: 52/100

1 serving (85 grams) contains 200 calories, 16.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.

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555.6
calories
44.4
protein
0
carbohydrates
41.7
fat

Nutrition Information

1 cup (236.1g)
Calories
555.6
% Daily Value*
Total Fat 41.7 g 53%
Saturated Fat 13.9 g 69%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1666.7 mg 72%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 44.4 g 88%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 2.8 mg 15%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
32.1%
67.9%
Fat: 375 cal (67.9%)
Protein: 177 cal (32.1%)
Carbs: 0 cal (0.0%)

About Smoked turkey tail

Smoked turkey tail is a flavorful culinary ingredient, often enjoyed in soul food or Caribbean cuisines. This cut is the fatty rear portion of the turkey, smoked to enhance its rich, savory taste. It’s prized for its tender texture and deep, smoky aroma, making it a popular addition to soups, stews, and slow-cooked dishes. Nutritionally, turkey tails are a source of protein, essential for building and repairing tissues. However, they are also high in fat, particularly saturated fat, which should be consumed in moderation for heart health. Smoked turkey tails deliver an indulgent taste in cooking but are best paired with nutrient-dense ingredients like greens or legumes to balance their richness. While their smoky profile tantalizes the palate, mindful portioning is key to incorporating this flavorful ingredient within a balanced diet.