Smoked turkey slice

Smoked turkey slice

Meat

Item Rating: 58/100

1 serving (28 grams) contains 50 calories, 9.0 grams of protein, 1.0 grams of fat, and 1.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
423.7
calories
76.3
protein
8.5
carbohydrates
8.5
fat

Nutrition Information

1 cup (237.3g)
Calories
423.7
% Daily Value*
Total Fat 8.5 g 10%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 211.9 mg 70%
Sodium 2966.1 mg 128%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 76.3 g 152%
Vitamin D 0 mcg 0%
Calcium 42.4 mg 3%
Iron 2.5 mg 13%
Potassium 847.5 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

8.2%
73.4%
18.4%
Fat: 76 cal (18.4%)
Protein: 305 cal (73.4%)
Carbs: 34 cal (8.2%)

About Smoked turkey slice

Smoked turkey slices are a flavorful and lean protein option, commonly featured in American cuisine and perfect for sandwiches, wraps, or salads. Made from premium turkey breast, these slices are seasoned with savory spices and traditionally smoked for a rich, smoky taste. A popular deli meat, they are high in protein while being low in fat and calories, making them ideal for health-conscious eaters. Smoked turkey also provides essential nutrients like B-vitamins, zinc, and selenium, which support energy metabolism and immune function. However, some varieties may contain added sodium and preservatives, so it’s important to choose low-sodium options for a healthier choice. Whether enjoyed as a snack or incorporated into meals, smoked turkey slices are a wholesome and versatile option that pairs well with a range of fresh and hearty ingredients.