1 serving (85 grams) contains 150 calories, 12.0 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.9 mg | 46% | |
| Sodium | 1666.7 mg | 72% | |
| Total Carbohydrates | 5.6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Smoked turkey sausage
Smoked turkey sausage is a flavorful and protein-rich alternative to traditional pork or beef sausages. Made primarily from ground turkey, it is seasoned with spices and herbs, then smoked to achieve a rich, savory taste. Turkey sausage is often lower in fat and calories compared to its pork counterparts, making it a popular choice for those seeking lighter meat options. It typically includes added salt, preservatives, and sometimes sugar, depending on the recipe or brand, which should be considered for diet-conscious individuals. Commonly featured in American cuisine, smoked turkey sausage is versatile, complementing dishes like gumbo, casseroles, or breakfast scrambles. While it offers heart-health benefits due to reduced saturated fat, the sodium content can be high, so moderation is key. Pairing it with nutrient-dense sides, like fresh vegetables or whole grains, can help create a balanced and satisfying meal.
