1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 1058.8 mg | 46% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Smoked turkey sandwich
The Smoked Turkey Sandwich is a flavorful and satisfying option rooted in American deli cuisine. It features tender smoked turkey slices layered on whole-grain bread, complemented by crisp lettuce, juicy tomato, and a dash of tangy mustard or creamy mayonnaise. This sandwich is a protein-rich choice, thanks to the lean turkey, while the whole-grain bread provides fiber to support digestion and sustained energy. Fresh vegetables add a dose of vitamins and minerals, enhancing its nutritional profile. For a healthier option, opt for minimal mayo or use mustard instead to reduce fat content. While this comforting meal is versatile and packed with nutrients, watch out for sodium levels often present in smoked meats. Perfect for a quick lunch or on-the-go snack, the Smoked Turkey Sandwich strikes a balance between taste and nutrition when enjoyed in moderation.
