Smoked turkey salami

Smoked turkey salami

Meat

Item Rating: 53/100

1 serving (28 grams) contains 60 calories, 7.0 grams of protein, 3.0 grams of fat, and 1.0 grams of carbohydrates.

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508.5
calories
59.3
protein
8.5
carbohydrates
25.4
fat

Nutrition Information

1 cup (237.3g)
Calories
508.5
% Daily Value*
Total Fat 25.4 g 32%
Saturated Fat 8.5 g 42%
Polyunsaturated Fat 0 g
Cholesterol 169.5 mg 56%
Sodium 3389.8 mg 147%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.3 g 118%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 4.2 mg 23%
Potassium 847.5 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

6.8%
47.5%
45.7%
Fat: 228 cal (45.7%)
Protein: 237 cal (47.5%)
Carbs: 34 cal (6.8%)

About Smoked turkey salami

Smoked Turkey Salami is a savory, cured meat product crafted from lean turkey and seasoned with a blend of spices. Traditionally inspired by Italian and Mediterranean cuisines, this deli favorite offers a smoky flavor profile achieved through a slow-smoking process. Often lower in calories and fat compared to pork-based salami, its lean protein content makes it a lighter option for sandwiches, charcuterie boards, or snacks. However, like most processed meats, smoked turkey salami can be high in sodium and preservatives, so moderation is key for balanced consumption. Additionally, some varieties may include added sugars or artificial flavorings, so checking labels for minimally processed options is recommended. Perfect for those seeking a flavorful alternative to traditional salami, it provides a protein boost while catering to individuals aiming to reduce their intake of red meats.