1 serving (85 grams) contains 140 calories, 12.0 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
388.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.9 mg | 46% | |
| Sodium | 1666.7 mg | 72% | |
| Total Carbohydrates | 5.6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Smoked turkey saisage
Smoked turkey sausage is a flavorful and versatile protein option, commonly enjoyed in American and European cuisines. Made primarily from lean ground turkey, this sausage offers a healthier alternative to traditional pork or beef varieties, with lower fat and calorie content. Seasoned with a blend of spices like garlic, paprika, and black pepper, it is then smoked to enhance its robustness and depth of flavor. Smoked turkey sausage is rich in protein, making it a satisfying choice for meals or snacks. However, while it is lower in saturated fat compared to other sausages, sodium content can be high due to the curing and smoking processes. It pairs well with vegetables, whole grains, and hearty soups, providing an excellent source of nutrients for balanced meals. For a healthier option, choose brands with minimal additives and lower sodium levels whenever possible.
