Smoked turkey necks

Smoked turkey necks

Meat

Item Rating: 53/100

1 serving (100 grams) contains 190 calories, 20.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.

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452.4
calories
47.6
protein
0
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
452.4
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 2142.9 mg 93%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
42.5%
57.5%
Fat: 257 cal (57.5%)
Protein: 190 cal (42.5%)
Carbs: 0 cal (0.0%)

About Smoked turkey necks

Smoked turkey necks are a flavorful cut of poultry commonly used in Southern and soul food cuisines. They are prepared by slow-smoking the necks to enhance their rich, savory taste. Packed with protein and essential minerals like iron and zinc, smoked turkey necks can be a nutritious addition to meals, offering a hearty alternative to red meat. However, they can be high in sodium depending on the smoking and seasoning process, so moderation is advised for those monitoring salt intake. Often used to add depth to soups, stews, or collard greens, they infuse dishes with smoky complexity while providing a satisfying texture. Smoked turkey necks are also relatively low in fat compared to other smoked meats, making them a healthier option in recipes when paired with nutrient-rich, fresh ingredients.