1 serving (57 grams) contains 60 calories, 11.0 grams of protein, 1.0 grams of fat, and 1.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
250.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 104.2 mg | 34% | |
| Sodium | 2083.3 mg | 90% | |
| Total Carbohydrates | 4.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45.8 g | 91% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 625 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Smoked turkey lunchmeat
Smoked turkey lunchmeat is a flavorful, protein-packed option commonly enjoyed in sandwiches, wraps, or salads. Made from lean cuts of turkey, it is seasoned, smoked, and sliced thin for convenience. The smoking process imparts a savory and slightly smoky taste, often inspired by classic American barbecue traditions. Nutritionally, smoked turkey is a low-fat choice, rich in protein and essential nutrients like B vitamins and selenium, which support energy and immune function. However, it can be high in sodium due to curing and preserving practices, so moderation is key for those monitoring salt intake. Some varieties may contain added preservatives or flavor enhancers, so selecting options with minimal additives is recommended. Smoked turkey lunchmeat is a versatile ingredient suited for various cuisines and diets, offering a balance of taste and nutritional benefits while helping to support a higher-protein, lower-fat lifestyle.
