1 serving (56 grams) contains 60 calories, 9.0 grams of protein, 1.0 grams of fat, and 3.0 grams of carbohydrates.
Calories |
149.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.5 g | 3% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 37.8 mg | 12% | |
Sodium | 825 mg | 35% | |
Total Carbohydrates | 7.5 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.5 g | ||
protein | 22.6 g | 45% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0.9 mg | 5% | |
Potassium | 525 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Smoked Turkey Breast is a lean, flavorful protein option popular in American cuisine and often enjoyed across a variety of dishes, from sandwiches to salads. This poultry product is typically seasoned with spices, herbs, and a subtle touch of sweetness before being slow-smoked to perfection, infusing it with a rich, savory aroma. As a healthier alternative to red meats, it is low in fat and high in protein, making it an excellent choice for those looking to maintain muscle health or manage calorie intake. It’s also a source of essential vitamins and minerals like B vitamins, phosphorus, and zinc. However, some smoked turkey breasts may contain added sodium from curing or seasoning, so it’s wise to check nutritional labels if monitoring salt intake. With its hearty flavor and versatility, smoked turkey breast is a nutrient-packed addition to any meal.