Smoked trout egg beneddict

Item Rating: 60/100

One cup of Smoked trout egg beneddict is around 235 grams and contains approximately 529 calories, 29 grams of protein, 29 grams of fat, and 35 grams of carbohydrates.

Smoked Trout Egg Benedict is a delightful twist on the classic brunch favorite. This dish features perfectly poached eggs nestled atop a toasted English muffin, layered with rich, smoky trout instead of traditional ham. Finished with a velvety hollandaise sauce infused with fresh herbs, it marries the flavors of coastal cuisine with gourmet flair. Packed with protein and Omega-3 fatty acids from the trout, it's a heart-healthy option that still satisfies your cravings. Indulge in this deliciously unique breakfast choice, perfect for special occasions or a luxurious weekend treat!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	529.4118

Total Fat 29.4118g	0%
Saturated Fat 11.7647g	0%
Polyunsaturated Fat g
Cholesterol 294.1176mg	0%
Sodium 1058.8235mg	0%
Total Carbohydrate 35.2941g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 3.5294g
Protein 29.4118g	0%

Vitamin D 117.6471IU	0%
Calcium 176.4706mg	0%
Iron 3.5294mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.6%

Protein: 22.5%

Carbs: 27.0%