1 serving (100 grams) contains 25 calories, 1.1 grams of protein, 0.3 grams of fat, and 5.5 grams of carbohydrates.
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Nutrition Information
Calories |
50 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 20 mg | 0% | |
| Total Carbohydrates | 11 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.8 g | ||
| protein | 2.2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 474 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Smoked tomatoes
Smoked tomatoes are a flavorful and versatile ingredient originating from barbecue cooking traditions, particularly popular in American and Mediterranean cuisine. They are ripe, fresh tomatoes that have been slowly smoked over wood or charcoal, infusing them with a rich, smoky aroma and taste. Smoked tomatoes retain much of their nutritional value, including vitamins A, C, and K, potassium, and antioxidants like lycopene, known to support heart health and reduce inflammation. Their smoky flavor makes them ideal for adding depth to sauces, soups, and salads. While they are naturally low in calories and fat, the smoking process may add sodium, depending on preparation methods. Smoked tomatoes are an excellent way to enjoy the health benefits of this nutrient-packed fruit while exploring bold, complex flavors in your dishes.
