Smoked swordfish
One cup of Smoked swordfish is around 236 grams and contains approximately 278 calories, 44 grams of protein, 11 grams of fat, and 0 grams of carbohydrates.
Smoked Swordfish is a delectable seafood delicacy known for its rich, meaty flavor and firm texture. Hailing from the Mediterranean and popular in coastal cuisines, this fish is cured through a traditional smoking process that enhances its taste while preserving its nutrients. Packed with omega-3 fatty acids, Smoked Swordfish is a heart-healthy choice, offering a boost in protein and essential vitamins. Enjoy it in salads, pastas, or sandwiches, and savor the irresistible smoky flavor that brings the taste of the ocean right to your plate.
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 277.7779 |
| Total Fat 11.1112g | 0% |
| Saturated Fat 2.7778g | 0% |
| Cholesterol 111.1111mg | 0% |
| Sodium 250.0001mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 44.4444g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 2.4999mg | 0% |
| Potassium 0mg | 0% |
Source of Calories