1 serving (85 grams) contains 89 calories, 15.3 grams of protein, 3.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
247.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.3 g | 10% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 118.1 mg | 39% | |
Sodium | 1888.9 mg | 82% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 42.5 g | 85% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.6 mg | 1% | |
Iron | 1.2 mg | 6% | |
Potassium | 590.3 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Smoked sturgeon is a flavorful delicacy rooted in traditional Eastern European and Russian cuisines, often prized for its rich, buttery taste and firm texture. Made by curing and smoking sturgeon fillets, this seafood item is a source of lean protein and contains essential nutrients such as omega-3 fatty acids, vitamin B12, and selenium, which support heart health, brain function, and immunity. Its low carbohydrate content makes it suitable for various dietary lifestyles, including keto and paleo diets. However, smoked sturgeon can be high in sodium due to the curing process, so it’s best consumed in moderation, especially for individuals monitoring their salt intake. This gourmet food is often enjoyed on its own, paired with crackers, or added to dishes to impart a deep, smoky flavor. Whether serving as a luxurious appetizer or elevating an entrée, smoked sturgeon combines both nutritional benefits and indulgent taste.