Smoked spareribs

Smoked spareribs

Meat

Item Rating: 44/100

1 serving (150 grams) contains 596 calories, 25.5 grams of protein, 52.5 grams of fat, and 0.0 grams of carbohydrates.

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945.2
calories
40.5
protein
0
carbohydrates
83.3
fat

Nutrition Information

1 cup (238.1g)
Calories
945.2
% Daily Value*
Total Fat 83.3 g 106%
Saturated Fat 31.0 g 155%
Polyunsaturated Fat 0 g
Cholesterol 214.3 mg 71%
Sodium 1428.6 mg 62%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 40.5 g 81%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.9 mg 16%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.0%
17.8%
82.2%
Fat: 749 cal (82.2%)
Protein: 162 cal (17.8%)
Carbs: 0 cal (0.0%)

About Smoked spareribs

Smoked spareribs are a popular dish in barbecue cuisine, originating from traditional American cooking. This flavorful cut of pork is typically seasoned with a dry rub, marinated, or coated with barbecue sauce before undergoing a slow smoking process to achieve tender, juicy meat and a rich, smoky flavor. While spareribs are high in protein, they can also be high in saturated fat and sodium, especially when prepared with sugary or salty sauces. Nutritionally, they are a good source of iron and B vitamins, but moderation is key due to their fat content. Pairing them with nutrient-dense sides like roasted vegetables or a fresh salad can make for a more balanced meal. Smoked spareribs are a quintessential comfort food, offering indulgence and satisfaction while representing the heritage of slow-cooked barbecue craftsmanship.