Smoked scamorza

Smoked scamorza

Dairy

Item Rating: 40/100

1 serving (30 grams) contains 105 calories, 7.5 grams of protein, 8.1 grams of fat, and 0.6 grams of carbohydrates.

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840
calories
60
protein
4.8
carbohydrates
64.8
fat

Nutrition Information

1 cup (240g)
Calories
840
% Daily Value*
Total Fat 64.8 g 83%
Saturated Fat 40.8 g 203%
Polyunsaturated Fat 0 g
Cholesterol 204 mg 68%
Sodium 1920 mg 83%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 60 g 120%
Vitamin D 48 mcg 240%
Calcium 1680 mg 129%
Iron 1.2 mg 6%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.3%
28.5%
69.2%
Fat: 583 cal (69.2%)
Protein: 240 cal (28.5%)
Carbs: 19 cal (2.3%)

About Smoked scamorza

Smoked Scamorza is a semi-soft, Italian cheese made from cow’s milk, prized for its mild, creamy flavor and distinctive smoky aroma. Originating from southern Italy, it shares similarities with mozzarella but is firmer and aged slightly, giving it a more elastic texture. Nutritionally, Smoked Scamorza is a good source of protein and calcium, promoting bone health and muscle function. However, it is high in saturated fat and sodium, so moderation is key for those watching their heart health or blood pressure. The smoking process enhances its flavor without adding artificial additives, making it a natural choice for cheese lovers. Delicious melted over grilled dishes or added to pasta and salads, it brings a smoky richness to your meals while offering versatile culinary uses.