1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 8.2 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.1 mg | 31% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.7 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 23.5 mcg | 117% | |
Calcium | 47.1 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 529.4 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Indulge in the hearty flavors of smoked sausage and rotisserie chicken paired with tender roasted butternut squash. This dish combines the rich smokiness of cured sausage with the savory juiciness of expertly seasoned chicken, complemented by the natural sweetness of butternut squash. Rooted in comfort food traditions, it features a satisfying balance of protein, vitamins, and essential nutrients. Butternut squash is packed with fiber, antioxidants, and Vitamin A, supporting eye health and immunity. The dish also provides a substantial protein boost from the chicken and sausage, ideal for muscle maintenance. However, the smokiness from the sausage reflects sodium and fat content that may be higher than other proteins. A balanced option when enjoyed in moderation, this meal is a true fusion of indulgence and nourishment, perfect for those craving bold flavors with a healthy twist.