1 serving (30 grams) contains 80 calories, 3.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 32.0 g | 160% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 160.0 mg | 53% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Smoked salon cream cheese
Smoked Salmon Cream Cheese is a savory spread combining the rich flavor of smoked salmon with the creamy texture of cream cheese. Originating from classic deli-style cuisine, this pairing is a staple in bagel culture, especially popular in North America. Key ingredients include premium smoked salmon, cream cheese, and often hints of lemon juice, dill, or black pepper for added zest. Nutritionally, it offers protein and omega-3 fatty acids from salmon, supporting heart and brain health. However, it is moderately high in saturated fat and sodium due to the cream cheese and curing process of the salmon, so portion control is recommended. Its versatility makes it perfect for bagels, crackers, or vegetable dips, providing a luxurious touch to breakfasts, snacks, or appetizers. For those seeking indulgence with a nutritional boost, this spread strikes a balance between taste and nourishment.
