Smoked salom

Item Rating: 64/100

One cup of Smoked salom is around 237 grams and contains approximately 277 calories, 43 grams of protein, 10 grams of fat, and 0 grams of carbohydrates.

Smoked Salom is a delicately cured fish, typically made from rich and flavorful salmon. Originating from traditional Scandinavian cuisine, this delectable dish is infused with a blend of smoke and herbs, enhancing its natural taste. Packed with omega-3 fatty acids, Smoked Salom offers numerous health benefits, supporting heart health and boosting brain function. While it’s a great source of protein, keep in mind that it can be high in sodium. Perfect for a classy appetizer or a flavorful addition to salads, Smoked Salom elevates any dish with its irresistible, smoky allure.

Nutrition Facts

Serving size	(236.9668g)

Amount per serving	% Daily Value*
Calories	277.2512

Total Fat 10.237g	0%
Saturated Fat 2.327g	0%
Polyunsaturated Fat g
Cholesterol 54.5024mg	0%
Sodium 1592.4171mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 43.3175g	0%

Vitamin D 1623.2227IU	0%
Calcium 26.0664mg	0%
Iron 2.0142mg	0%
Potassium 473.9336mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.7%

Protein: 65.3%

Carbs: 0.0%