One cup of Smoked salmon with spinach and cherry tomatoes is around 236.2 grams and contains approximately 39.4 calories, 39.4 grams of protein, 23.6 grams of fat, and 7.9 grams of carbohydrates.
Smoked Salmon With Spinach And Cherry Tomatoes is a delightful dish that combines the rich, savory flavors of smoked salmon with the freshness of tender spinach and juicy cherry tomatoes. Originating from the versatile Scandinavian cuisine, this dish not only tantalizes your taste buds but also packs a nutritional punch. The omega-3 fatty acids from the salmon are great for heart health, while spinach offers a wealth of vitamins and minerals, including iron and antioxidants. Cherry tomatoes add a burst of flavor and sweetness, enhancing both the taste and presentation. Enjoy this vibrant dish as a light meal or an elegant appetizer that’s as healthy as it is delicious!
Log this food in SnapCalorie
Nutrition Information
Calories |
39.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.7 mg | 26% | |
| Sodium | 1260.0 mg | 54% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 1575 mcg | 7875% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 945.0 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
