1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 235.3 mg | 78% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 235.3 mcg | 1176% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Smoked salmon with eggs on turkish bread
Smoked Salmon with Eggs on Turkish Bread is a delicious fusion of flavors, combining elements of Mediterranean and Nordic cuisine. This dish features tender slices of smoked salmon, rich in omega-3 fatty acids, paired with creamy scrambled or poached eggs for protein. The base, Turkish bread, is a fluffy, slightly chewy flatbread that adds a hearty texture to the meal. Often garnished with fresh dill, capers, or a squeeze of lemon, this recipe provides vitamins and minerals from nutrient-packed toppings. While the dish is high in healthy fats and protein, its sodium content can be elevated due to the smoked salmon and bread. It's a flavorful, balanced option primarily suitable for breakfast or brunch, offering a satisfying taste and essential nutrients to energize your day.
