One cup of Smoked salmon with eggs on turkish bread is around 236.6 grams and contains approximately 276.8 calories, 43.2 grams of protein, 10.2 grams of fat, and 0 grams of carbohydrates.
Smoked Salmon With Eggs On Turkish Bread is a delightful dish that combines the rich flavors of savory smoked salmon with perfectly cooked eggs, served atop soft, fluffy Turkish bread. This dish draws inspiration from Mediterranean cuisine, where fresh ingredients shine. The omega-3 fatty acids in the salmon promote heart health, while the eggs provide a boost of protein and essential vitamins. The Turkish bread adds a unique twist, with its airy texture making every bite satisfying. Enjoy this nutritious meal any time of day for a delicious and healthy treat!
Calories |
276.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 10.2 g | 13% | |
Saturated Fat | 2.3 g | 11% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 54.4 mg | 18% | |
Sodium | 1589.9 mg | 69% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 43.2 g | 86% | |
Vitamin D | 8103.0 mcg | 40515% | |
Calcium | 26 mg | 2% | |
Iron | 2 mg | 11% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.