Smoked salmon with eggs on turkish bread

Smoked salmon with eggs on turkish bread

Breakfast

Item Rating: 64/100

One cup of Smoked salmon with eggs on turkish bread is around 236.6 grams and contains approximately 276.8 calories, 43.2 grams of protein, 10.2 grams of fat, and 0 grams of carbohydrates.

Smoked Salmon With Eggs On Turkish Bread is a delightful dish that combines the rich flavors of savory smoked salmon with perfectly cooked eggs, served atop soft, fluffy Turkish bread. This dish draws inspiration from Mediterranean cuisine, where fresh ingredients shine. The omega-3 fatty acids in the salmon promote heart health, while the eggs provide a boost of protein and essential vitamins. The Turkish bread adds a unique twist, with its airy texture making every bite satisfying. Enjoy this nutritious meal any time of day for a delicious and healthy treat!

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276.8
calories
43.2
protein
0
carbohydrates
10.2
fat

Nutrition Information

1 cup (236.6g)
Calories
276.8
% Daily Value*
Total Fat 10.2 g 13%
Saturated Fat 2.3 g 11%
Polyunsaturated Fat 0 g
Cholesterol 54.4 mg 18%
Sodium 1589.9 mg 69%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 43.2 g 86%
Vitamin D 8103.0 mcg 40515%
Calcium 26 mg 2%
Iron 2 mg 11%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
65.3%
34.7%
Fat: 91 cal (34.7%)
Protein: 172 cal (65.3%)
Carbs: 0 cal (0.0%)