1 serving (85 grams) contains 132 calories, 21.0 grams of protein, 4.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
366.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 1944.4 mg | 84% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 58.3 g | 116% | |
| Vitamin D | 555.6 mcg | 2778% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Smoked salmon trout
Smoked Salmon Trout is a delicate, flavorful fish popular in European and North American cuisines. Prepared through a curing and smoking process, this fish boasts a tender texture and a subtly smoky aroma. Rich in essential nutrients, it’s an excellent source of high-quality protein, omega-3 fatty acids, vitamins B12 and D, and minerals like selenium. These nutrients support heart health, brain function, and immune system strength. Despite its health benefits, Smoked Salmon Trout can be high in sodium due to the curing process, so moderation is advised, especially for individuals sensitive to salt. Enjoy it on whole-grain crackers, in salads, or as part of a nutritious breakfast platter for a balanced addition to your diet.
