1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
560.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 32.0 g | 41% | |
Saturated Fat | 12.8 g | 64% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 80.0 mg | 26% | |
Sodium | 960 mg | 41% | |
Total Carbohydrates | 40.0 g | 14% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.8 g | ||
protein | 24 g | 48% | |
Vitamin D | 320.0 mcg | 1600% | |
Calcium | 160.0 mg | 12% | |
Iron | 2.4 mg | 13% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Smoked Salmon Tart is a savory dish combining flaky pastry with the delicate richness of smoked salmon. Typically crafted with a base of puff or shortcrust pastry, it’s layered with ingredients like cream cheese, eggs, or sour cream, creating a luscious filling. Herbs such as dill and chives, along with a sprinkle of lemon zest, enhance its fresh and tangy flavor profile. Originating from European cuisine, particularly French-inspired traditions, this tart often features high-quality salmon as its centerpiece. Its nutritional benefits include omega-3 fatty acids from the salmon, which support heart and brain health, alongside protein for sustained energy. However, it may be high in sodium due to the curing process of the salmon and rich in saturated fats depending on the choice of dairy. Enjoyed in moderation, Smoked Salmon Tart offers a delectable blend of indulgence and nourishment.