Smoked salmon slices

Smoked salmon slices

Appetizer

Item Rating: 60/100

1 serving (85 grams) contains 132 calories, 22.0 grams of protein, 4.5 grams of fat, and 0.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
366.7
calories
61.1
protein
0
carbohydrates
12.5
fat

Nutrition Information

1 cup (236.1g)
Calories
366.7
% Daily Value*
Total Fat 12.5 g 16%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 83.3 mg 27%
Sodium 1866.7 mg 81%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 61.1 g 122%
Vitamin D 555.6 mcg 2778%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 833.3 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
68.5%
31.5%
Fat: 112 cal (31.5%)
Protein: 244 cal (68.5%)
Carbs: 0 cal (0.0%)

About Smoked salmon slices

Smoked salmon slices are thinly cut portions of salmon that are cured and smoked to enhance flavor and preserve freshness. Originating from cuisines in Northern Europe and North America, this delicacy is popularly used in dishes like bagels with cream cheese, salads, or as a protein-rich topping. Smoked salmon is a nutritional powerhouse, providing high-quality protein, omega-3 fatty acids, and essential vitamins such as B12 and D. These nutrients support brain health, heart health, and overall well-being. However, due to its curing process, smoked salmon often contains higher sodium levels, which may be a consideration for those monitoring their salt intake. Typically made from Atlantic or Pacific salmon, it is a versatile ingredient that carries the distinct smoky, savory flavor loved by seafood enthusiasts worldwide.