1 serving (85 grams) contains 132 calories, 22.0 grams of protein, 4.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
366.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 1866.7 mg | 81% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.1 g | 122% | |
| Vitamin D | 1583.3 mcg | 7916% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 611.1 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Smoked salmon slice
Smoked salmon slices are thin cuts of salmon that have undergone a smoking process to enhance flavor and preserve the fish. This delicacy, often associated with Scandinavian and North American cuisines, boasts a rich, savory taste with a hint of smokiness. Packed with nutrients, smoked salmon is an excellent source of high-quality protein, omega-3 fatty acids that support heart and brain health, and essential vitamins like B12 and D. Its origin dates back to traditional methods of preserving fish, making it a staple in various culinary traditions. While smoked salmon is nutritious, it is often high in sodium, which can be a concern for individuals monitoring their salt intake. Commonly enjoyed on bagels, salads, or as a topping, smoked salmon slices are a versatile and flavorful addition to balanced meals. Pair it with fresh vegetables and whole grains for optimal health benefits.
