1 serving (300 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
354.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.5 mg | 10% | |
Sodium | 708.7 mg | 30% | |
Total Carbohydrates | 39.4 g | 14% | |
Dietary Fiber | 3.1 g | 11% | |
Sugars | 3.9 g | ||
protein | 19.7 g | 39% | |
Vitamin D | 157.5 mcg | 787% | |
Calcium | 39.4 mg | 3% | |
Iron | 1.6 mg | 8% | |
Potassium | 472.4 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Smoked Salmon Poke Bowl is a vibrant dish rooted in Hawaiian cuisine, showcasing fresh, nutrient-rich ingredients. This bowl features tender, smoked salmon as its centerpiece, paired with a base of fluffy sushi rice or greens. Complemented by avocado, cucumber, edamame, radish, and a sprinkle of sesame seeds, it offers a blend of creamy, crunchy, and smoky flavors. A tangy soy-based sauce ties the elements together, creating a harmonious balance. Packed with omega-3 fatty acids from the salmon, heart-healthy fats from avocado, and fiber from vegetables, this dish delivers a variety of essential nutrients. Edamame contributes plant-based protein and vitamins, while sushi rice provides an energizing source of carbohydrates. While rich in health benefits, portions of sauces or toppings may be higher in sodium or calories, making moderation key. The Smoked Salmon Poke Bowl is a wholesome, satisfying option that bridges taste and nutritional balance.