1 serving (150 grams) contains 300 calories, 18.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.7 g | ||
protein | 28.4 g | 56% | |
Vitamin D | 315.5 mcg | 1577% | |
Calcium | 236.6 mg | 18% | |
Iron | 3.2 mg | 17% | |
Potassium | 394.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Smoked Salmon Pizza combines the savory flavors of Mediterranean-inspired cuisine with a modern twist. This culinary creation features a crisp, thin crust topped with creamy cream cheese or ricotta, a layer of savory smoked salmon, red onions, capers, and fresh dill. Often finished with a sprinkle of lemon juice, this dish balances richness and freshness beautifully. Smoked salmon is a nutrient-dense topping, packed with omega-3 fatty acids that support heart and brain health, alongside protein for sustained energy. Fresh veggies like onions and dill add vitamins and antioxidants, enhancing its overall nutritional profile. However, this pizza can be higher in sodium due to the curing process of smoked salmon and the presence of capers, so moderation is key for individuals monitoring salt intake. With its vibrant flavors and potential health benefits, Smoked Salmon Pizza offers a fusion of taste and nutrition perfect for adventurous food enthusiasts.