Smoked salmon pizza

Smoked salmon pizza

Dinner

Item Rating: 63/100

1 serving (150 grams) contains 300 calories, 18.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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473.2
calories
28.4
protein
47.3
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 1261.8 mg 54%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 4.7 g
protein 28.4 g 56%
Vitamin D 315.5 mcg 1577%
Calcium 236.6 mg 18%
Iron 3.2 mg 17%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

40.0%
24.0%
36.0%
Fat: 170 cal (36.0%)
Protein: 113 cal (24.0%)
Carbs: 189 cal (40.0%)

About Smoked salmon pizza

Smoked Salmon Pizza combines the savory flavors of Mediterranean-inspired cuisine with a modern twist. This culinary creation features a crisp, thin crust topped with creamy cream cheese or ricotta, a layer of savory smoked salmon, red onions, capers, and fresh dill. Often finished with a sprinkle of lemon juice, this dish balances richness and freshness beautifully. Smoked salmon is a nutrient-dense topping, packed with omega-3 fatty acids that support heart and brain health, alongside protein for sustained energy. Fresh veggies like onions and dill add vitamins and antioxidants, enhancing its overall nutritional profile. However, this pizza can be higher in sodium due to the curing process of smoked salmon and the presence of capers, so moderation is key for individuals monitoring salt intake. With its vibrant flavors and potential health benefits, Smoked Salmon Pizza offers a fusion of taste and nutrition perfect for adventurous food enthusiasts.