1 serving (50 grams) contains 125 calories, 7.5 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
592.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.4 g | 60% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.5 mg | 39% | |
| Sodium | 1421.8 mg | 61% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35.5 g | 71% | |
| Vitamin D | 473.9 mcg | 2369% | |
| Calcium | 71.1 mg | 5% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 473.9 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Smoked salmon pate
Smoked salmon pâté is a creamy, spreadable dish that combines smoked salmon with ingredients such as cream cheese, yogurt, or sour cream, often flavored with lemon juice, dill, and black pepper. This delicacy originates from European cuisine, particularly popular in British and Scandinavian kitchens. Rich in protein and omega-3 fatty acids, smoked salmon contributes essential nutrients that promote heart health and brain function. The addition of fresh herbs not only enhances flavor but also offers a boost of antioxidants. However, the dish can be high in sodium due to the curing process of smoked salmon, and the use of dairy may increase its saturated fat content. Served as a starter or snack, it pairs well with crackers, toasted bread, or sliced vegetables, making it a versatile and indulgent option for gatherings or everyday enjoyment. Moderation is key to balancing its health benefits and indulgent qualities.
