Smoked salmon on toast with caviar

Smoked salmon on toast with caviar

Appetizer

Item Rating: 56/100

1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.

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595.2
calories
47.6
protein
35.7
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 1904.8 mg 82%
Total Carbohydrates 35.7 g 12%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 47.6 g 95%
Vitamin D 476.2 mcg 2381%
Calcium 71.4 mg 5%
Iron 3.6 mg 20%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

24.2%
32.2%
43.6%
Fat: 257 cal (43.6%)
Protein: 190 cal (32.2%)
Carbs: 142 cal (24.2%)

About Smoked salmon on toast with caviar

Smoked Salmon on Toast with Caviar is a luxurious dish combining rich flavors and simple elegance. This delicacy typically features a slice of crunchy toast topped with velvety smoked salmon, a dollop of cream cheese or crème fraîche, and a sprinkling of premium caviar. Originating from European cuisines, particularly Scandinavian and French traditions, it showcases high-quality ingredients that emphasize fresh, refined flavors. Smoked salmon provides a rich source of omega-3 fatty acids, protein, and essential nutrients like vitamin D and selenium, making it heart-healthy and supportive of brain function. Caviar, although indulgent, offers a concentrated dose of vitamins B12, A, and essential fatty acids. However, the dish can be high in sodium due to the curing and preservation processes of both salmon and caviar. Pairing it with whole-grain toast balances the nutritional profile, offering fiber and sustained energy. This indulgent option is perfect for special occasions or as a sophisticated appetizer.