Smoked salmon on rye bread
One cup of Smoked salmon on rye bread is around 238 grams and contains approximately 397 calories, 24 grams of protein, 16 grams of fat, and 48 grams of carbohydrates.
Smoked Salmon On Rye Bread is a deliciously savory dish, combining the rich, smoky flavor of carefully cured salmon with the hearty texture of nutty rye bread. Originating from Eastern European cuisine, this classic pairing is not only satisfying but also packed with nutrients. The salmon is an excellent source of omega-3 fatty acids, promoting heart health, while rye bread offers fiber to support digestion. Garnished with fresh dill and a touch of cream cheese, this dish is a perfect balance of taste and health, making it a delightful addition to any meal or snack. Enjoy the sophisticated flavors in every bite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 396.8255 |
| Total Fat 15.8731g | 0% |
| Saturated Fat 3.1745g | 0% |
| Cholesterol 47.619mg | 0% |
| Sodium 1269.8412mg | 0% |
| Total Carbohydrate 47.619g | 0% |
| Dietary Fiber 7.9364g | 0% |
| Total Sugars 3.1745g | |
| Protein 23.8095g | 0% |
| Vitamin D 317.4602IU | 0% |
| Calcium 79.365mg | 0% |
| Iron 3.1745mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories