1 serving (50 grams) contains 120 calories, 7.0 grams of protein, 7.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
567.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.1 g | 42% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 1419.5 mg | 61% | |
| Total Carbohydrates | 37.9 g | 13% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 33.1 g | 66% | |
| Vitamin D | 473.2 mcg | 2366% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Smoked salmon on blinis
Smoked Salmon on Blinis is a sophisticated appetizer rooted in European cuisine, particularly popular in Scandinavian and Russian traditions. The dish features small, fluffy pancake-like blinis made from buckwheat or wheat flour, topped with thinly-sliced smoked salmon, often complemented by a dollop of crème fraîche, sour cream, or a sprinkle of fresh herbs like dill. Rich in protein and omega-3 fatty acids, smoked salmon supports heart health, brain function, and provides essential vitamins like B12 and D. The blinis offer a moderate source of carbohydrates, while toppings are often light, bringing a balanced nutritional profile. However, the sodium content in smoked salmon and added creams can be high, so portion control is essential. This flavorful combination makes Smoked Salmon on Blinis a decadent yet nutrient-rich choice for special occasions or anytime indulgence.
