Smoked salmon on avocado toast
One cup of Smoked salmon on avocado toast is around 238 grams and contains approximately 595 calories, 29 grams of protein, 36 grams of fat, and 48 grams of carbohydrates.
Smoked Salmon On Avocado Toast is a delicious and nutritious dish that brings together the rich flavors of silky smoked salmon and creamy avocado, all atop a crispy slice of toasted bread. Originally rooted in both Scandinavian and Californian cuisines, this dish has become a beloved staple worldwide. Packed with healthy omega-3 fatty acids from the salmon, and fiber and healthy fats from the avocado, it's a heart-friendly choice that fuels your body. With a sprinkle of sea salt and a dash of lemon for brightness, this elegant toast offers a perfect balance of taste and health, making it the ultimate indulgence for any meal of the day.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595.2381 |
| Total Fat 35.7143g | 0% |
| Saturated Fat 7.1429g | 0% |
| Cholesterol 71.4286mg | 0% |
| Sodium 1428.5714mg | 0% |
| Total Carbohydrate 47.619g | 0% |
| Dietary Fiber 11.9048g | 0% |
| Total Sugars 4.7619g | |
| Protein 28.5714g | 0% |
| Vitamin D 476.1905IU | 0% |
| Calcium 71.4286mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 1190.4762mg | 0% |
Source of Calories