Smoked salmon in a large cassava flour siete wrap with red onion

Smoked salmon in a large cassava flour siete wrap with red onion

Lunch

Item Rating: 70/100

1 serving (200 grams) contains 300 calories, 20.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.

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352.9
calories
23.5
protein
29.4
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 941.2 mg 40%
Total Carbohydrates 29.4 g 10%
Dietary Fiber 3.5 g 12%
Sugars 2.4 g
protein 23.5 g 47%
Vitamin D 235.3 mcg 1176%
Calcium 58.8 mg 4%
Iron 1.8 mg 10%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

31.8%
25.4%
42.8%
Fat: 158 cal (42.8%)
Protein: 94 cal (25.4%)
Carbs: 117 cal (31.8%)

About Smoked salmon in a large cassava flour siete wrap with red onion

This dish combines the delicate richness of smoked salmon with the light, nutty flavor of a large cassava flour Siete wrap, offering a gluten-free alternative popular in Latin-inspired cuisine. Thinly sliced red onion adds a crisp, slightly tangy contrast to the savory salmon, creating a well-balanced flavor profile. Smoked salmon is a source of high-quality protein and omega-3 fatty acids, which support heart and brain health. The cassava flour wrap, derived from the root vegetable cassava, is naturally grain-free and lower in calories, making it suitable for gluten-sensitive or Paleo diets. Red onion contributes antioxidants and essential vitamins while adding a satisfying crunch. While this dish is nutrient-rich, be mindful of sodium content from the smoked salmon. For added health benefits, pair with fresh greens or avocado, keeping this luxurious wrap both wholesome and indulgent.