Smoked salmon eggs benedict

Item Rating: 61/100

One cup of Smoked salmon eggs benedict is around 235 grams and contains approximately 471 calories, 24 grams of protein, 29 grams of fat, and 35 grams of carbohydrates.

Smoked Salmon Eggs Benedict is a luxurious twist on the classic brunch dish. Featuring perfectly poached eggs atop a toasted English muffin and layered with rich, smoky salmon, it’s drizzled with velvety hollandaise sauce. Originating from American cuisine, this dish combines the flavors of traditional Eggs Benedict with the delicate taste of smoked salmon, making it both indulgent and satisfying. Packed with protein and omega-3 fatty acids from the salmon, it offers a healthy boost, while the creamy hollandaise adds a bit of decadence. Treat yourself to this delightful and nutritious meal that’s perfect for any occasion!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	470.5882

Total Fat 29.4118g	0%
Saturated Fat 11.7647g	0%
Polyunsaturated Fat g
Cholesterol 235.2941mg	0%
Sodium 1058.8235mg	0%
Total Carbohydrate 35.2941g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 3.5294g
Protein 23.5294g	0%

Vitamin D 117.6471IU	0%
Calcium 117.6471mg	0%
Iron 2.3529mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 18.8%

Carbs: 28.2%