Smoked salmon croissant

Smoked salmon croissant

Breakfast

Item Rating: 58/100

1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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552.1
calories
23.7
protein
47.3
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0 g
Cholesterol 63.1 mg 21%
Sodium 946.4 mg 41%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 23.7 g 47%
Vitamin D 78.9 mcg 394%
Calcium 78.9 mg 6%
Iron 3.2 mg 17%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

33.3%
16.7%
50.0%
Fat: 283 cal (50.0%)
Protein: 94 cal (16.7%)
Carbs: 189 cal (33.3%)

About Smoked salmon croissant

Indulge in the savory elegance of a Smoked Salmon Croissant, a delightful fusion of French pastry tradition and rich, Nordic-inspired flavors. This dish features flakey, buttery croissant layers filled with thin slices of smoked salmon, complemented by creamy dill spread or cream cheese, fresh arugula, and occasionally a hint of lemon zest for brightness. Smoked salmon is an excellent source of omega-3 fatty acids, supporting heart and brain health, while packed with high-quality protein and essential vitamins like B12 and D. The croissant, known for its golden, crispy exterior and soft layers, provides a satisfyingly luxurious base but adds generous calories and saturated fats. A harmonious balance of indulgence and nutrients, this creation offers a quick, sophisticated meal or snack for lovers of artisanal cuisine. Perfect for brunch or a lighter lunch, it captures the essence of international flavor with a healthful twist.